Don't Play To Your Strengths

They are always there, but just cause you are good at it, doesn't mean you do it all the time. . .

Angels and Demons

It's a chance to get away from the everyday, a chance to move past your comfort zone, it's addictive like crack. . .

Welcoming Party

Welcome to CrossFit Relentless, my name is Tony, what can I do for you today?

Give Me More

As of this date, this is the most common expression one has expressed after finishing their workout. . .

A Wise Man Once Said

Size does not equal strength

Strength does not equal power.

Focus On the Prize

There is no difference between the competition and the practice - or so most would like to think. . .

It's Starting to Become the Norm

Again, a night of firsts. . . and if I didn't mention your name, don't worry, you know you did well tonight, because everyone did. . .

amat victoria curam

Now he's speaking Latin and I just learned CrossFit. . . time to expand your mind for a moment. . .

Helping Others

As you may now understand, this "cult" called CrossFit does a little more than just workout

Elation

You know the point at which you can look at the whiteboard, look at yourself, and say "I am winning". . .

Patience Required

It never takes a minute to become a expert, it takes a lifetime of failures, accomplishments, mistakes and near triumphs. . .

Did You Work Hard?

This isn't where I ask you the question, this is where you ask you the question. . .

Falling Off The Wagon

Guess what?  It ain't the end of the world . . . or is it?